Home Exercise for Kids

It’s almost a month, since we’re lock down at home. Adults and children alike are coop at home and might start to feel restless. For me, I’ve started to do .  Now, I’ve started to encourage my kids to start exercising at home. Here are some of the videos I found online, let’s start ‘Home Exercise for Kids‘ today with me!

Found this video on youtube channel by Little Sports . It includes exercise activities such as jumping jacks, squats, back turn and etc. Plus factor, it has a timer and rest time too! Just love those cute animated characters and my boys certainly enjoying doing it!

How about some yoga? It’s a good effort at Cosmic Kids Yoga, but took my boys some time to warm up to it. You know boys are boys *LOL*

Not only mommy can do zumba, kids can do it too. Check out Zumba with Dovydas, he has a channel for zumba kids. My sons are pretty excited to try it!

Let your kids try it and let me know which type of exercise they prefer. If any of you have other types of exercise suitable for kids, do leave a comment below!

Get healthy and stay safe during this lockdown period!

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