Recently, I’m taking a more active lifestyle by frequenting the gym to workout. However, whenever I want to try the weight machines, something just stopped me. Perhaps, it’s because I’m not sure how to use the equipment or just plain shy as you see many men working on it like pros. Thus, when my friend mentioned Curves Malaysia, I was intrigued. Curves Malaysia is the World’s Leader in Women’s Fitness and it’s a gym that’s catered for ladies only. I recently attended their exclusive meet and greet session to introduce the Curvette of the Year 2016 finalists at its Bandar Sri Damansara club.
What’s Curvette of the Year? It’s actually a contest created by Curves Malaysia to celebrate and reward the achievements of their members. During the session, we met three of the four finalists of Curvettes who shared their unique and inspiring stories of overcoming obstacles to lead to a better well being. The changed in their lifestyle results in a healthier body and mind which boost their confidence immensely. Along the way they met many new friends and formed a sisterhood like none other.
We also watched the journey of the four finalist on social media and attending workshop organised by Curves Malaysia. Some of the events that was held previously was Morning of Empowerment and Fitness Festival which will lead to the grand finale of Curvette of the Year 2016 at The Forum in Desa Sri Hartamas KL.
Before we end the day, I was given a chance to try out their 30 minutes workout. It’s an amazingly effective fitness workout incorporating strength training for every major muscle group, cardio plus stretching designed specifically for women. The program is powered by CurvesSmart, the World’s most advanced Personal Training technology.
CurvesSmart is able give moment by moment feedback, monitor progress and give feedback on calories burned and workout trends. The program works to maintain a high metabolic rate allows for continual weight loss and maintenance. It also helps to significantly reduced against disease, such as diabetes, cancer, arthritis, osteoporosis and cardiovascular diseases. All it takes is just three times a week and it’s a guarantee weight lost!
A quick update, last weekend Curves Malaysia crowned the winner for Curvette of the Year 2016. Congratulations to Tengku Faira Edna Iskandariah who was announced as the winner!
Curves has 10 locations in Malaysia (Ara Damansara, Bandar Puteri Puchong, Bandar Sri Damansara,Bukit Damansara, Kota Damansara, Kota Kemuning, Taman Tun Dr Ismail, Seri Manjung, Wangsa Maju and Wisma UOA II). For Franchise opportunities, please call 032093 9188.
Visit Curves Malaysia Official Website or Facebook Page for more information. You can also follow them on Instagram @Curves Malaysia and check out Curves Malaysia YouTube channel. Try it yourself and experience the change today!
Special Note: Thanks for Kak Ella, Charmaine Pua and Chin Yee for sharing their pictures with me coz I lost all my pictures as my phone software crash.